The title of this book is called My Self and was written by Marlene Wallach. I selected this book because I enjoy reading books that inform you on tips and information about your body, the foods that you eat, and the things that you do. This non fiction informational book teaches the reader about developing confidence, being calm and cool, and caring for yourself as well as others. In addition, the book has tests, challenges, and includes real life experiences that other kids share. The stories in this book each have different problems, whether the characters are being bullied, or are at a totally new school with no friends. The book does not have a main character, instead there are many different girls telling their story. The theme of this book is about having confidence in yourself, and knowing that truly anything is possible.  From reading this book I learned that helping others can help yourself too. If anyone has read My Self (which I really recommend) please tell me what you think of it.